🖤🗺️ My heartbeat pulses to the rhythm of Freedom! 🎶🙌🏞️

Let's talk about values for a moment. In the Mirror Mirror: Self-Love and Empowerment Workshop I talk about understanding yourself being the basis and building block of any relationship with yourself and others.

The very core of our being is made up of our values and beliefs. Now, I don't mean the ones imprinted on you by society, or your family, friends or colleagues etc, or what you feel *should* be your values and beliefs. I mean, what truely are YOURS?

To have intimacy is to see, to hear, and to understand another person, but how can we do that when we don't yet have this with ourselves?

What are your core values right now? How often have you reassessed what's important to you? These will change as you change and grow.

Some of my biggest values over the past 2 years have been and still are conscious connections, integrity and truth, space for growth and freedom.

The one I want to talk about here is freedom. Something I've not had a whole lot of in my life, either from the way I was conditioned in childhood, or the way I imprisoned myself in my own world and limiting thoughts, or the relationships I've had that took away my power and freedoms.

I didn't even know I didn't have freedom!

How does freedom show up for you?

For me, it's about having time to connect back to who I truely am, without fear of rejection or ridicule for being who I am, happiest traveling the open road in my van. It's about having the space to grow in whatever direction I need to, to have the space to make new connections along the way with people who are good for my soul and allowing them to show me new and exciting perspectives and guide me on my own journey too, as I do for them.

Freedom, isn't just a feeling of being free or having no responsibility, it's a state of living - that actually comes with much responsibility!

..And it's more important than you realise!

It's freedom from self limiting and self doubting thoughts, freedom from the child ego, freedom from the values and expectations of others, freedom from having to live a certain way. Freedom from the rat race, from anything that doesn't serve your highest purpose, freedom from anything you don't need to carry with you.

How important is freedom to you?

Its something I won't take for granted or give up again, I have strong loving and flexible boundaries around my freedom and freely give the gift of freedom to the people in my life, again, with loving boundaries.

I'm a huge fan of the saying -

"Let people do what they want to do, it'll show you what they'd rather do"

Here are some photos of my latest trip honouring my freedom. This was especially lovely as I was alone, entirely free to be me, and do exactly what was good for me!

What's your biggest value right now, and how can you impliment it and set loving boundaries in your life to consistently live by your values?

If you don't know I encourage you to do some journalling, or some work to figure out who you really are. The first step of this is to figure out what exactly YOUR values are right now. I'd advise you start with one, and then up to your top 5 ✌️

My inbox is open, let's journey together into who YOU are and let go of who you are not! Then you can begin to hold yourself accountable to your values and you'll see how anything not in alignment will fall away to make space for new and better things 🙏 🙌

Tell me in the comments, what's important to you right now? Why is it important and how are you implementing it? Let's inspire eachother! 💕

With love,

S x

Some pics from my recent roadie on the North Coast of Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿